First of all; I'm not over 50. But I did go to an over 50s fitness class. I know the lady who runs the class. And I know people who go along, so i was invited. So I went.
It was really fun. I have no coordination, and I can only control what my arms OR legs are doing separately, not together 😂 but I didn't injure myself, or anyone else, so it was good.
One thing that didn't go unnoticed was my knowledge of the songs that were played. It was a playlist of songs from the 1960s (think Manfred Mann, Cliff Richard, Beach Boys, The Monkees) I was singing along; knowing every word of every song. I grew up listening to those songs.
I do love how I have a wide variety of music tastes/ knowledge. Thank you, mum, for that.
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